I This event, A power and nutritional coach, Tina Chats with Kerry Monte, which shares their practical approach to sustainable fat reduction, strength training, and pyrminopos and menopauses. She emphasizes the importance of just starting and staying permanently without being trapped in the trap of perfection. The conversation covers the importance of maintaining the basic, boring habits, the effects of pyrominopos on health and the importance of maintaining a realistic strategy to maintain a healthy lifestyle. Kerry also highlights the importance of understanding diet and movement, as well as proper use of the scale, as well as detect development without discouragement.
This is what you will learn:
- Kerry’s “Just Start” philosophy and small steps produce faster
- How much more thinking to eat and exercise is leaving you behind
- What does the fat damage actually run (and not)
- Boring but powerful habits mostly ignore women
- How to stop a white diet and enjoy this process
- Women who neglect women are missed
- Why the accuser hormones will not solve the real problem
- What is wrong in daily step goals and smart replacement
- How to use a scale without removing your progress
Beta Testing and Tests Join Free Workout:
https://carotsncake.kit.com/lss-beta
Am integrated with the tina hoprtism:
https://carrotsncake.com/
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Instagram: @Carotesakk https://www.instagram.com/carrotsncake
YouTube: Tina Happart https://www.youtube.com/user/carrotsncake
Penteerist: Carrot ‘n’ cake hormone testing and nutrition coaching https://www.pinterest.com/carrotSncake/
About Tina Happy:
Tina Happy Carrot owns ‘N’ cake as well as a certified nutritional coach and functional diagnostic nutritioner (FDNP).
Tina and her team use a personal approach to functional testing and nutrition to help women find women to balance their diet while achieving physical structure goals.
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