BREAKING DISNEYLAND HALF MARATHON NEWS

Disneyland Half Marathon breaks announced after 2026: What Runners need to know Big news in the moving world-especially for all of you loved Disney lovers! Just after recently making his magical return, the Disneyland Half Marathon Week and 2026 race has been running again, and the running community has a lot to say about it. What is happening with Disneyland Half Marathon? The Disneyland Resort has officially announced that all Randzeni races in Disneyland will Read more…

Your state’s approach to ‘re-opening’ tells you whether they believe Black Lives Matter.

14.6k Throughout the country, we are seeing that communities are going through the same thing we pass here in New York, people are checking positively for the Corona virus disease (or Coid 19), and then schemeable for hospital beds, ventilators, personal safety equipment. The hospital staff tolerates the experience of watching patients’ health rapidly, the loved ones have to provide painful messages, explaining why they cannot live on their loved ones. I’ve been here I Read more…

It’s time to talk about black male incels.

15.3k Trigger Warning: This post includes a partner’s close violence, gender violence, gun violence, mass firing, and the horrific human beings on the Internet. I’m sorry to expose you in front of him. I miss Eliot Roger. I miss it fondly. In Roger in 2014, a 22 -year -old man who gave himself a “catch” and a “good man” and a “supreme Sharif man”, who was also angry at the fact that he was still Read more…

Benefits of a Sauna Post Workout

Sharing your thoughts about using gold post workout. If you are looking for the perfect portable option, see my favorite Gold blanket. Use Code Footsta 15 for 15 %. Hello friends! How are you? I hope you are enjoying the morning !! We are far from some adventures- I will share entertainment on IG stories- and I have some client calls books after today. Today, I wanted to talk about comfortable gold. One thing I Read more…

6.20 Friday Faves – The Fitnessista

Hello friends! Happy Friday! How are you, I hope your amazing week is spent. I’m sorry for the cracks here this week – I was able to publish only two posts because we were spending our last few days in Sevila. The biggest gift for myself during this long journey was that I had already written 12 blog posts before leaving. It really gave me the opportunity to enlarge and enjoy, and now we are Read more…

Books I’ve read lately – The Fitnessista

Sharing a recap of the books I’ve read lately and if they’re worth adding to your collection.  Hi friends! How are you? I hope that you’re having a lovely morning! We’ve been enjoying all of the Sevilla adventures, going to bed at at least midnight every might, and then sleeping in every day. It’s.been.amazing. I’ve managed to get in some reading time before bed and have blasted through four books. Two were horrible, and two Read more…

Daily Habits that Changed my Hormones and Life

Sharing some of the habits that helped with my hormones, mood, sleep, energy, and life! Hi friends! How are ya? I hope that you’re having an amazing morning so far. We’re living up some pool time and just getting caught up on the routine now that we’re back in town. While I love vacation mode, there’s something so lovely about getting back into your routine and the habits that make your feel your best. I Read more…

Best Glucose Monitors for Weight Loss & Diabetes (2025 Guide)

Introduction: Why Monitoring Matters When Sarah started using a continuous glucose monitor (CGM), she discovered her “healthy” oatmeal breakfast spiked her blood sugar to 180 mg/dL—explaining her energy crashes and weight loss stall. Glucose monitoring isn’t just for diabetics. Research shows non-diabetics who track glucose:✔ Lose 2-3x more fat when optimizing meals (Journal of Nutrition, 2023)✔ Reduce diabetes risk by 58% through early detection✔ Improve energy by balancing blood sugar After testing 9 devices and analyzing 500+ user reviews, here’s our 2024 breakdown. Chapter 1: CGM Read more…

Intermittent Fasting for Diabetes – The Complete 2025 Guide

Introduction: A Diabetes Game-Changer? When 54-year-old Michael was diagnosed with type 2 diabetes (A1C 8.9%), his doctor suggested medication. Instead, he tried 16:8 intermittent fasting and saw his A1C drop to 6.2% in 3 months – without drugs. This isn’t magic – it’s metabolic science. After reviewing 19 clinical trials, we’ll show you: ✔ 3 fasting protocols that lower A1C fastest✔ Continuous Glucose Monitor (CGM) data from real diabetics✔ When fasting becomes dangerous (critical safety rules)✔ 7-day meal plan to start safely (Annals of Internal Medicine: IF reduces A1C 2x Read more…