The ULTIMATE CHRISTMAS RUNNING PLAYLIST

Get ready to remove your running shoes in the holiday season and hit the floor! Whether you are training for your next race or just fitting during the festive season, a Christmas -based playlist can promote your mood and keep your steps compatible with the holiday spirit.

These 90 -minute Christmas Running Playlist Start slowly for your warm -up and slowly pace your high speed miles. Let’s make your race as happy as the sleeping sleep!

Warm-up songs (BPM 90-130)

Start your run with a slow, steady rhythm of ease of warm your muscles and miles. These songs are slow and perfect for warm or cool mail.

• “Hallielja” – Pentantics (90 bpm)
• “Mile Calicimaka” – Casey Masgres, Zui Descanil (110 bpm)
• “Make myself my little Christmas” – Michael Bubble é (122 bpm)
• “Two snow! Let the snow! Two snow!” – Frank Sinayatra (125 bpm)
• “You make it feel like Christmas” – Guyan Stephani (93 bpm)
• “Blue Christmas” – Elvis Persali (95 bpm)
• “Merry Christmas Happy Holidays” – NSYnc (105 BPM)

Moderate speed (BPM 130-150)

Pace with the mid -tempo tracks that keep you mobilizing while soaking in a holiday vibration.

• “I just want for Christmas you are” – Maria Carey (130 bpm)
• “Like it’s Christmas” – Jonas Brothers (162 bpm)
• “Christmas Tree Form” – Taylor Swift (134 bpm)
• “Jingl Bell Rock” – Bobby Helms (132 BPM)
• “Rockin around the Christmas tree” – Branda Lee (135 bpm)
• “Last Christmas” – Hey! (138 bpm)
• “Santa tell me” – Ariana Grande (140 bpm)
• “My only wish this year” – Britney Spears (147 bpm)
• “I don’t need to be Christmas” – Matt Rogers (138 bpm)
• “Slag Ride” – Ronitis (145 bpm)
• “Little St. Nick” Beach Boys (130 bpm)
• “Do you want to make Snowman” -Yedstein Bell (149 bpm)

Sharp mail (BPM 150-170)

Move you with these encouraging songs designed to keep your energy height during the most difficult parts of your race.

• “FELLS NEVEDDAD” – Jose Felino (150 bpm)
• Run Rudolph Run “ – Chuck Berry (153 bpm)
• “Under the tree” – Kelly Clarkson (156 bpm)
• “Christmas (Baby please come home)” – Darlin love (160 bpm)
• “It’s the most amazing time of the year” – Andy Williams (162 bpm)
• “Misto” – Justin Bieber (162 bpm)

Sprint Finish (BPM 170+)

Push the finish line with high speed lyrics that bring more and more holiday energy!

• “Hall deck” – Mannim Stemeler (170 bpm)
• “Carol of hours” -Transit Siberian Orchestra (176 BPM)

How to design the playlist for your best race

• Warm -up: Gradually, start with low BPM tracks to get your heart rate. You can run or walk slowly with these songs.
• Stable condition: Find your easy speed after warmth with these songs. Keep a moderate, permanent pace with the middle tempo lyrics.
• Press the speed: Such sharp songs are great to extend your energy to the end of the long run. Use these tracks to accelerate your peak during exercise.
• Sprint: Use them for fast workouts and tempo runs. Give it all with these high energy tracks to close your run!

Why run with a Christmas playlist?

• Stimulus: stimulus: Holiday tunes are full of positive webs, helping you to advance the challenging runs.
• Packing: Each song can improve the rhythm and efficiency by combining its steps with the BPM.
• Festival fun: Adding the holiday magic to your run keeps your workout pleasant and fresh.

Stream it Here is a Christmas running on SpatifsOr create your own customs version using these songs!

Which are your favorite holidays running songs?

Did I miss your passing Christmas runs? Share it in comments on social media with your holiday photos or tag @RevenuePat! You got it.